Easiest Way to Prepare Homemade Green smoothie with chia seeds

Hey everyone, welcome to my recipe page, if you're looking for Green smoothie with chia seeds recipe, look no further! We provide you only the best Green smoothie with chia seeds recipe here. We also have wide variety of recipes to try.

Before you jump to Green smoothie with chia seeds recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.

Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to green smoothie with chia seeds recipe. To cook green smoothie with chia seeds you need 7 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Green smoothie with chia seeds:

1. Get 1 handful of spinach.
2. You need 1 scoop of protein(whey) powder.
3. Get 2 tablespoons of chia seeds.
4. Prepare 1 tablespoon of honey.
5. Take 1 of Apple, chopped.
6. Provide 1/2 cup of water.
7. You need 1/2 of lime, juiced.

Instructions to make Green smoothie with chia seeds:

1. In a blender, add all of the ingredients and bring to a blitz..
2. Pour into a smoothie cup or glass. Serve cold as a brekkie on the go..

This green smoothie bowl is not only topped with delicious goodies, but it's also my favorite way of preparing for a difficult week. Pour the smoothie in a bowl, and top with chia seeds, coconut and almonds. Eat straight away to take the maximum benefits from the powerful nutrients. This is my all-time favorite green smoothie recipe! It's loaded with healthy ingredients like spinach, bananas, pineapple, and chia seeds!

If you find this Green smoothie with chia seeds recipe helpful please share it to your friends or family, thank you and good luck.

Share :