Steps to Make Favorite Green Tea & Amanatto Scones

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Before you jump to Green Tea & Amanatto Scones recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.

Enjoying healthy foods makes all the difference in the way we feel. We tend to feel way less gross after we increase our intake of healthy foods and lower our consumption of processed foods. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it's tough to find healthier foods for snacks between meals. Shopping for snacks can be a challenge because you have a great number of options. There's nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Whole grain meals are an superb choice for a fast balanced snack. A bit of whole wheat toast, as an example is a great snack in the morning. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products just like white bread to the healthier whole grain options.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to green tea & amanatto scones recipe. To make green tea & amanatto scones you need 3 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Green Tea & Amanatto Scones:

1. Prepare 1 of Scone dough.
2. Get 100 grams of Amanatto.
3. Use 6 grams of Green tea leaves.

Instructions to make Green Tea & Amanatto Scones:

1. Finely chop the green tea. Using a food processor makes this really easy..
2. Use any kind of amanatto that you like. This time I used a mix of different kinds..
3. Add the A ingredients for the scone dough to the food processor and process until smooth. Then add the B ingredients and process again, lightly. The dough should still be floury..
4. Then transfer the dough to a bowl, add the green tea and amanatto, and mix..
5. Mix until it looks like the dough in the photo. There should still be some flour visible in the dough..
6. Place the dough on a floured surface. Roll the dough out and fold it into thirds. Repeat this step 3 times..
7. Roll the dough out to a thickness of 2.5 cm and cut it out. This time I simply cut the dough with a knife..
8. Brush the surface of the scones with milk. Bake for 15-20 minutes in an oven preheated to 200ºC..
9. When the scones are a nice golden brown color, they are done..
10. They'll be crunchy on the outside and soft on the inside, with bits of amanatto peaking out..

Green tea is derived from the tea plant known as Camellia sinensis. This evergreen plant is native to India and China where it has been used for centuries in traditional medicine. Is green better for you than black? Can it help ward off disease? Nutritionist Jo Lewin examines the dietary benefits of green tea.

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